So I've completed my 9 day cleanse. Here are the final results.
Weight before: 151
Weight after: 145.5
Total loss: 6.5 lbs
Bust loss: 2 inches
Diaphragm loss: 1.5 inches
Waist loss: 1.5 inches
Belly loss: 1 inches
Bum loss: 1.5 inches
Total thigh loss: 1 inches
Total knees and calves loss: 1 inch
Overall inches loss: 9 inches
I will post more thoughts later.
Today breakfast is hard-boiled eggs, lunch is chicken soup, and maybe a slice of pizza for dinner.
Cheers,
Sandy
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